Alex Howard

1:03:36

Session 1 | Al | In Therapy with Alex Howard
Dr Alex Howard
20K views
13:00

(No Ads) Meditation to calm your nervous system | Everyday Alex 104 | Mindful Monday
Dr Alex Howard
97K views
6:14

What It Really Means to Digest Your Emotions
Dr Alex Howard
6.1K views
30:11

Session 3 | Katie | In Therapy with Alex Howard
Dr Alex Howard
33K views
57:01

Unlocking Inner Safety: Alex Howard's Breakthrough Guide to Rewiring Anxiety & Healing Trauma
Bounce Mixen
117 views
12:07

How To Release Trauma Stored In The Body
Dr Alex Howard
226K views
46:48

Session 2 | Al | In Therapy with Alex Howard
Dr Alex Howard
8.3K views
29:19

Session 11 | Katie | In Therapy with Alex Howard
Dr Alex Howard
16K views
43:32

Alex Howard - The 6 Styles of Emotional Disconnection
Bernadette Logue
6.5K views
6:15

How To Heal From Childhood Emotional Neglect
Dr Alex Howard
41K views
48:57

Session 3 | Sanaya | In Therapy with Alex Howard
Dr Alex Howard
12K views
30:21

Session 2 | Katie | In Therapy with Alex Howard
Dr Alex Howard
41K views
4:10

How to Break Free from Learned Helplessness
Dr Alex Howard
12K views
50:06

Session 4 | Sanaya | In Therapy with Alex Howard
Dr Alex Howard
12K views
6:04

How to Stop Intrusive Thoughts (3 Simple Steps)
Dr Alex Howard
1.9K views
33:08

Session 1 | Beverly | In Therapy with Alex Howard
Dr Alex Howard
20K views
1:00:02

Session 3 | Beverly | In Therapy with Alex Howard
Dr Alex Howard
13K views
57:52

Session 8 | Beverly | In Therapy with Alex Howard
Dr Alex Howard
8.1K views
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