Hellow guys, Welcome to my website, and you are watching Back pain best excercises at home. #DiscProlapse#L4L5S1Treatment#BackPainRelief. and this vIdeo is uploaded by APRC Health & Physiotherapy by Dr Irfan Ahmed at 2025-05-30T18:00:20-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.