Dr. Jacob Goodin

52:26

The Complete Guide to Resistance Training Program Design | Full Lecture
Dr. Jacob Goodin
35K views
12:23

What are Plyometrics? | CSCS Chapter 18
Dr. Jacob Goodin
20K views
20:12

Structure & Function of Muscle | CSCS Chapter 1
Dr. Jacob Goodin
107K views
18:41

Biomechanics and Muscle Leverage | CSCS Chapter 2
Dr. Jacob Goodin
83K views
16:05

Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21
Dr. Jacob Goodin
30K views
18:17

Neuromuscular System - Rate Coding, Motor Units, & Fiber Types | CSCS Chapter 1
Dr. Jacob Goodin
52K views
30:39

Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3
Dr. Jacob Goodin
90K views
23:10

Pre-, During, and Post-Competition Nutrition Strategies | CSCS Chapter 10
Dr. Jacob Goodin
21K views
15:14

Programming for Resistance Training | Needs Analysis | CSCS Chapter 17
Dr. Jacob Goodin
28K views
15:27

Should Men & Women Train Differently? | CSCS Chapter 7
Dr. Jacob Goodin
14K views
23:00

Scientific Training Principles for Strength & Conditioning
Dr. Jacob Goodin
153K views
38:49

Nutrition Factors for Health | CSCS Chapter 9
Dr. Jacob Goodin
26K views
12:28

Biomechanical Definitions of Strength, Power & Work | CSCS Chapter 2
Dr. Jacob Goodin
36K views
16:15

Hormone-Muscle Interactions | CSCS Chapter 4
Dr. Jacob Goodin
30K views
19:38

Plyometric Programming Guidelines | CSCS Chapter 18
Dr. Jacob Goodin
37K views
0:26

What is adaptive resistance? Dr. Jacob Goodin breaks it down. #evolveai #fitness #benchpress
Evolve Training
1.1K views
1:28:14

The New Science of Strength and Conditioning w/ Exercise Scientist Dr. Jacob Goodin @DrJacobGoodin
Garage Strength
48K views
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