Dr. Joe Wong

33:22

做足30日，每日30 分鐘 Dr. Joe 護膝健腿操，同膝痛腿無力講拜拜！[Eng Subtitles] Dr. Joe’s Knee and Leg Exercise
Dr. Joe Wong
207K views
19:34

呼吸不順、後頸肩麻、肩胛疼痛、手臂無力！五招頸第三、四、五神經線減壓運動[Eng Subtitles] 5 Exercises for C3, C4 and C5 Nerve Impingement
Dr. Joe Wong
591K views
22:14

頸椎狹窄症運動（重溫及更新）［Eng Subtitles] Exercises for Cervical Stenosis
Dr. Joe Wong
23K views
19:49

Dr. Joe 護脊操……包括50 式精選有效運動，由Dr. Joe親自教授幫助大家舒緩痛症，每天做可強身健體，老少咸宜 [Eng Subtitles] Dr. Joe Spinal exercise
Dr. Joe Wong
187K views
19:30

L4,L5,S1 腰椎間孔狹窄症［Eng Subtitles] L4,L5,S1 Foraminal Stenosis Exercises
Dr. Joe Wong
21K views
20:20

C5-7 頸椎間孔狹窄症［Eng Subtitles] C5-7 Foraminal Stenosis Exercises
Dr. Joe Wong
13K views
21:23

椎間盤突出真的可能收縮嗎? 最新研究報告及三款運動幫助椎間盤收縮 [Eng Subtitles] 3 Exercises for Disc Reabsoption
Dr. Joe Wong
135K views
18:29

骨質疏鬆患者必要知的五個貼士，可以預防及減慢骨流失，配合三個運動［Eng Subtitles] 5 Tips for Osteoporosis
Dr. Joe Wong
257K views
18:51

十大膝關節痛的位［Eng Subtitles] Top 10 Painful Knee Spots
Dr. Joe Wong
14K views
20:12

精神緊張、失眠、心跳快、呼吸急速，焦慮可能是副交感神經受失調: 六招刺激迷走神經線運動[Eng Subtitles] 6 Exercises to stimulate the Vagus Nerve
Dr. Joe Wong
303K views
13:58

坐骨神經痛？腳麻痹？走路時痛？3 招坐式運動，即時有效果 [Eng Subtitles] Seated Exercises to Fix Sciatica
Dr. Joe Wong
1M views
18:18

強身健體、踢走痛症! 大家一齊每天做拍打操 [Subtitles] Let’s Do the Flapping Exercise
Dr. Joe Wong
250K views
17:23

立刻舒緩…..十種膝關節痛運動［Eng Subtitles] Exercises for 10 Common Knee Pain Conditions

Dr. Joe Wong
35K views
14:21

手指麻痹、手腕痛、手指痛僵硬無力…..五招頸C6，C7和C8神經線減壓運動[Eng Subtitles] 5 Exercises for C6, C7 & C8 Nerve Impingement
Dr. Joe Wong
571K views
17:44

腰椎狹窄症：重溫及更新重要姿勢及運動［Eng Subtitles] Exercise Review for Lumbar Stenosis
Dr. Joe Wong
15K views
17:32

頭痛、頭暈、耳鳴、視力模糊、頭頂和後枕麻痹⋯⋯六招來減頸C1和C2神經線受壓運動[Eng Subtitles] 6 Exercises for C1 and C2 Nerve Impingement
Dr. Joe Wong
379K views
20:28

祛濕有妙方: 九種食物及古法祛濕操［Eng Subtitles] 9 Foods and 6 Exercises to Get Rid of Dampness
Dr. Joe Wong
34K views
18:59

五樣頸椎間盤突出不能做的事情［Eng Subtitles] 5 Things to Avoid with Cervical Herniated Disc
Dr. Joe Wong
138K views
18:14

如何分辨髖關節退化還是腰椎狹窄呢？［Eng Subtitles] The Difference Between Hip Osteoarthritis vs. Lumbar Stenosis?
Dr. Joe Wong
19K views
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