Fitnessdilek

5:32

5-Minute Full-Body Warm-Up | Quick & Effective Routine for Any Workout!
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1.9K views
14:18

15 min INTENSE BOOTY WORKOUT with DUMBBELLS only | Fitness Dilek
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9K views
10:27

10-Min Fat Burning Dumbbell Workout – Home HIIT for Quick Results
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2.1K views
0:11

📌Top 4 best chest exercises with dumbbell 🔥 #chest #chestworkout #chestday #chestexercises
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16:20

15 min Full UPPER BODY DUMBBELL WORKOUT (Build Muscle & Strength) | Fitness Dilek
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5.7K views
10:45

10-Min Standing Abs Workout with Dumbbells – Burn Belly Fat & Sculpt Your Core Fast! | At Home
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2.4K views
31:56

30 Min FULL BODY HIIT WORKOUT | No Jumping & No Equipment | Fitness Dilek
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6.1K views
10:16

10-Min Glute Building Workout with Dumbbells Only – Lift, Tone & Grow Your Booty Fast!
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2.5K views
0:08

❌ WRONG vs ✅ RIGHT ~ PLANK #fitnesstips #fitnesshacks #gymhacks #gymtips #fitnessdilek
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13K views
0:08

Know the difference ✅🩵 #fitnessvideo #gymvideo #gymtips #fitnesstips #fitnessdilek
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8.3K views
0:13

✅Do vs Don’t ❌ #fitnesstips #gym #gymtips #fitness
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32K views
9:22

10-Minute Strong Back Workout with Dumbbells – Sculpt Your Back, Build Strength, and Improve Posture
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2.3K views
27:08

25 min FULL BODY BURN Workout with DUMBBELLS ( at home , HIIT ) | Fitness Dilek
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4.2K views
0:11

Best Gym Hack Ever! #gymhacks #fitnesshacks #gymtips #fitnesstips
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66K views
0:13

LAT PULL DOWN form tips✅ #backworkout #backmuscle #gymhacks #fitnessdilek #fitnesshacks #gymtips
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10K views
0:48

GRWM 🫶🏻 #fitnesstips #fitnesshacks #gymhacks #gymtips #fitnessdilek
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4.4K views
0:12

No Gym Needed - Just Pure Strength,Sweat and Results!🥵💦 #fullbody #fullbodyworkout #fatburning
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6K views
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