James Braithwaite

15:31

11 minute Rotator cuff exercise protocol
James Braithwaite
2.7K views
2:58

Self soft tissue release, with James Braithwaite, PT.
James Braithwaite
521 views
6:52

How to not get mugged on account of the way you walk.
James Braithwaite
8.4K views
1:01

A “Healthy Diet” looks different when you spend most of your time at the gym
James Braithwaite
3.2K views
4:07

Foam rolling with James Braithwaite, MSc.(PT), CSCS
James Braithwaite
202 views
11:31

Alex Bloomer v James Braithwaite NWR Senior B Development Final 91+kg
VIP Boxing Promotions
1.5K views
0:11

“I do most of my training on the wall”
James Braithwaite
13K views
5:46

The "plan B" workout, with James Braithwaite, PT, CSCS.
James Braithwaite
133 views
1:20

James's Skipton tea break
James Braithwaite
62 views
2:10

Breakfast news with James Braithwaite
James Braithwaite
39 views
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