Jay Quit Pmo

6:33

How I ran the abstinence experiment to genuinely prefer abstaining from PMO
Jay - Quit PMO
1.8K views
12:22

You failed to quit PMO 1000 times, you can succeed on the 1001st time
Jay - Quit PMO
3.3K views
11:49

You dont need to feel hopeless about PMO addiction
Jay - Quit PMO
3.4K views
3:01

my biggest benefit from quitting PMO
Jay - Quit PMO
1.3K views
2:34

You don't need to live your life in constant fear of "relapse"
Jay - Quit PMO
3.3K views
10:27

The physical pleasure of PMO is NOT what's keeping you trapped
Jay - Quit PMO
3.3K views
5:36

Nothing triggers you to fap and never has
Jay - Quit PMO
3K views
7:19

there's no such thing as relapse
Jay - Quit PMO
1.4K views
6:55

a quick exercise to reveal exactly why you pmo
Jay - Quit PMO
5.8K views
8:46

you dont need **** even in your darkest moments
Jay - Quit PMO
675 views
8:19

Have a positive vision of a happier life without PMO
Jay - Quit PMO
1.4K views
3:24

Proving that you never lose control when it comes to p*rn addiction
Jay - Quit PMO
808 views
37:02

ANDREW HUBERMAN & ANNA LEMKE ARE 100% WRONG ABOUT P*RN ADDICTION
Jay - Quit PMO
1.9K views
20:17

Stop telling yourself that addiction doesn't exist (Understand it instead)
Jay - Quit PMO
4.6K views
11:40

To make a long-term lasting change you gotta be genuinely happier quitting p*rn
Jay - Quit PMO
4K views
5:02

How the EasyPeasy Method kills p*rn urges - explained simply
Jay - Quit PMO
57K views
5:12

The goal is to be happier living without PMO
Jay - Quit PMO
1K views
5:34

Urges are not due to a build up of sperm in the testicles
Jay - Quit PMO
929 views
7:41

Simply reading The Freedom Model won't help you quit p*rn if you don't understand it
Jay - Quit PMO
6.6K views
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