Kaila Wen

10:15

PILATES ABS - FLAT, TONED, SCULPTED STOMACH | 10 min home workout #pilates #workout #pilateshome
Kaila Wen
222K views
10:18

10MIN everyday pilates ab workout | small waist & flat stomach
Kaila Wen
8K views
13:16

10MIN everyday pilates workout // snatched waist, toned butt // full body // beginner friendly
Kaila Wen
32K views
13:02

10 MIN KILLER Full Body HIIT Workout | Calorie burning, NO EQUIPMENT, MUSCLE TONING
Kaila Wen
14K views
27:04

HOW I LOST WEIGHT & CHANGED MY MINDSET | realistic what I eat in a week after losing 30lbs
Kaila Wen
4.5K views
3:01

unhinged things that helped me achieve a lean & toned “victoria secret” body #fitness #workout
Kaila Wen
2.4K views
0:15

30 MIN beginner full body workout to tone and sculpt ✨
Kaila Wen
142K views
10:35

10 MIN GENTLE PILATES STRETCH - great for flexibility and relaxation (no equipment)
Kaila Wen
2.4K views
11:43

10 MINS PILATES FLAT STOMACH in 30 Days | Belly Fat Burn | WORKOUT CHALLENGE
Kaila Wen
9.4K views
28:04

30 MIN EVERYDAY PILATES FULL BODY WORKOUT // beginner-friendly // no equipment // at-home #pilates
Kaila Wen
30K views
13:56

15MIN Full Body PILATES HIIT - no repeat | no equipment | cool down | fat burning + muscle building
Kaila Wen
3.9K views
10:53

PILATES ARM WORKOUT - 10 MIN LEAN AND TONED ARMS // no equipment // at home workout
Kaila Wen
67K views
14:07

WHAT I EAT IN A WEEK TO STAY FIT (+ MY WORKOUTS) | high protein easy home recipes, balanced
Kaila Wen
3K views
12:01

PILATES ARM WORKOUT | 10 MIN minimal equipment workout for slim & toned arms! | nice arms in 30 days
Kaila Wen
3.7K views
0:12

tone your arms with just ONE pair of dumbbells! #armworkout #workout #fitness
Kaila Wen
41K views
0:15

tone your legs with ONE pair of dumbbells #fitness #tonedlegs #workout
Kaila Wen
6.1K views
11:22

PILATES ARM WORKOUT // 10MIN slim, toned & strong arms // dumbbell only // at home beginner workout
Kaila Wen
7.6K views
0:12

train and lean out your legs with ONE pair of dumbbells #legday #workout #fitness
Kaila Wen
5.3K views
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