Lidia Mera

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20MIN full body hourglass workout - pilates for a toned & slim figure (no equipment)
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10MIN slim thighs pilates workout - toned & slim legs //no equipment
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30MIN full body hourglass pilates workout // lengthen & tone // no equipment | LIDIAVMERA
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10MIN full body pilates workout (no equipment) | LIDIAVMERA
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10MIN slim & toned arm workout - burn arm fat with no equipment
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30MIN full body hourglass pilates workout // slim and tone your body // beginner friendly
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20MIN full body pilates hourglass workout // tone & lengthen // no equipment | LIDIAVMERA
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20MIN full body workout - hourglass pilates / no equipment
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30MIN full body pilates workout // (intermediate/advanced level) // no equipment | LIDIAVMERA
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12MIN thighs & booty pilates workout - sculpt and tone // beginner friendly
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25MIN full body hourglass pilates workout // tone and lengthen // no equipment
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10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
Lidia Mera
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