Home
Shorts

Moveu

1:08

Relieve Sciatica & Improve Spine Mobility: Effective Sciatic Nerve Tension Exercise | MoveU

MoveU

37K views

0:54

Learn the Shoulder Scoop to Improve Neck and Shoulder Pain -MoveU

MoveU

432K views

0:16

3 Ways To Decompress the Spine At Home

MoveU

10M views

0:54

Adjust Your Own Knee! -MoveU

MoveU

124K views

4:44

MoveU Back & Core Program: Strengthen, Align, and Prevent Back Pain

MoveU

5.7K views

2:49

MoveU Pelvic Floor Program:Strengthen, Align & Improve Core Stability

MoveU

6K views

12:30

Pain Under The Shoulder Blade?

MoveU

8K views

1:01

Pelvic Tilts - ABCs of Sh!t Fixing -MoveU

MoveU

14K views

35:01

MoveU is live! Knee, Ankle and Foot Pain?

MoveU

3.7K views

16:38

5 Best Exercises for Shoulder Impingement

MoveU

741K views

1:05

Knee Pain Week - Day 1 Introduction -MoveU

MoveU

8.1K views

1:00

How to ACTUALLY Give a GOOD Shoulder Massage -MoveU

MoveU

3.2M views

1:01

How to ACTUALLY Give a GOOD Neck Massage -MoveU

MoveU

109K views

0:51

Sciatica? Disc Herniations? Do This Right Now!

MoveU

10K views

3:52

MoveU Knee, Ankle & Foot Program: Strengthen, Stabilize & Prevent Lower Body Pain

MoveU

3.9K views

1:01

Partner Psoas Release

MoveU

245K views

0:57

Adjust Your Own SI Joint -MoveU

MoveU

163K views

1:00

Knee Pain? Learn to Align Your Knee - MoveU

MoveU

445K views