Smart Ballet

13:59

🔥 12 минут для красивых рук и спины! 20 упражнений + растяжка | Балетный фитнес 40+
Smart Ballet
44K views
10:24

Full-body exercises. Lots of short, easy exercises.
Smart Ballet
293K views
15:39

BURN OUT YOUR "BUTT EARS." A SHORT COMPLEX FOR A BEAUTIFUL HIP LINE
Smart Ballet
571K views
6:15

Упражнения для рук. Укрепляем за 6 минут на легких и действенных заданий. Топим жир на руках!
Smart Ballet
127K views
9:33

Фитнесс упражнения на все тело. 10 легких упражнений за 10 минут.
Smart Ballet
3.6M views
10:42

КАК ПОМОЧЬ СЕБЕ ПОХУДЕТЬ ЗА 10 МИНУТ
Smart Ballet
3.9M views
8:27

Full-body exercises. 8 minutes of fun and even dance-like exercises, silently and without explana...
Smart Ballet
65K views
15:54

EXERCISES FOR INNER THIGHS AND LOWER ABDOMEN
Smart Ballet
1.1M views
8:26

HOW TO REMOVE NECK FAT
Smart Ballet
731K views
15:05

🌸 Graceful arms and a straight back in 15 minutes | Ballet fitness with music
Smart Ballet
14K views
6:35

Ballet Morning: 6-Minute Standing Exercises for Beauty and Energy 🌅🩰
Smart Ballet
13K views
9:20

Упражнения для рук. Исправляем осанку. Комплекс заданий сидя на стуле. Всего 10 минут.
Smart Ballet
511K views
6:06

How to eliminate slouching
Smart Ballet
151K views
11:26

Упражнения на все тело
Smart Ballet
50K views
10:34

КАК УБРАТЬ БОКА. УПРАЖНЕНИЯ ДЛЯ ТОНКОЙ ТАЛИИ
Smart Ballet
1.2M views
12:12

💫 12 Minutes for a Slim Waist | Ballet Fitness with a Couple of Instructors for 40+
Smart Ballet
40K views
11:55

WARM-UP BEFORE TRAINING
Smart Ballet
274K views
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