Squatcouple

25:41

25 MIN LOSE WEIGHT & BELLY I with warm up & cool down
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35 MIN CARDIO KILLER FOR FAT LOSS I All-Standing, No Equipment
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20 MIN INTENSE CARDIO FOR FAT BURN🔥 I Super Fun & Sweaty💦
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24:24

23 MIN FULL BODY & ABS WORKOUT I no equipment
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30 MIN WEIGHT LOSS WORKOUT for Beginners I with modification, with warm up & cool down
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45:03

45 MIN FULL BODY SHRED WITH WEIGHTS | Build Muscle & Burn Fat
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15 MIN FAT BURN HIIT I all standing, no jumping, no equipment
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50 MIN FULL BODY HIIT CARDIO FOR FAT BURN | No Equipment
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30 MIN FULL BODY TONING with Dumbbells (Includes Warm-Up & Cool-Down)
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16:19

15 MIN STANDING ABS FOR BEGINNERS I with cool down, no repeats, no equipment
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46:14

45 MIN ABS & LEGS HIIT I all-standing, with warm up + cool down, no repeats
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35:31

35 MIN CARDIO + ABS ALL-STANDING I with warm up, high vs. low impact
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30:09

30 MIN ALL-STANDING ABS + HIIT I burn calories, with modifications, no repeats
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30 MIN WEIGHT LOSS WORKOUT I Calorie Killer, Full Body Cardio, No Equipment, No Repeats
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25 MIN HIIT & STANDING ABS I no equipment, no repeats
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20:17

20 MIN WEIGHT LOSS CARDIO I all standing, no equipment, no repeats
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20 MIN FULL BODY WITH DUMBBELL I all standing, low impact
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35 MIN STANDING ABS HIIT WORKOUT I No Equipment, Warm-Up & Cool Down, No Repeats
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