Hellow guys, Welcome to my website, and you are watching OVER 50? These 8 ISOMETRIC Exercises Are So POWERFUL, 99% of People SKIP Them. and this vIdeo is uploaded by Strength and Shape at 2025-08-17T16:33:52-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.