The Lazyfit

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EASY TO DO | CHAIR WORKOUT...
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One month of working and just look at how much my flexibility has improved 😱
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10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
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You can do this easy exercises while lying down in your bed! #easyworkouts #homefitness #fitnesstips
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Lose weight in your CHAIR😍 #challenge #yoga #weightloss #gym #workout #tips #shortvideo #shorts #fyp
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