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Throvacs

0:55

We don’t think about “turning” to square up in the shot put or discus #shotput #discus

THROvacs

2.4K views

0:34

Do you initiate your stand throw like an Olympic Medalist?? #shotput #training #trackandfield

THROvacs

2K views

0:29

The disc FLYS where the hip STOPS 🛑! #discus #shotput #coach

THROvacs

2.3K views

4:47

Joe Kovacs | Last Indoor Practice of the Season 💥

THROvacs

3.9K views

1:26

🚨How to hold the shot put!!!!

THROvacs

1.4K views

7:55

Training Camp in Paradise | Oahu, Hawaii 🌴💪

THROvacs

2K views

50:36

THROvacs Podcast Ep. 9 — Updates : Life Quake, Growth & What's Next

THROvacs

587 views

4:56

Training Camp in Paradise – Part 2 | Oahu, Hawaii 🌺🔥

THROvacs

1.7K views

1:00

How to wind the discus discus #shotput #trackandfield #training

THROvacs

1.4K views

0:23

Half turn drill set up for shot put and discus! #shotput #discus #trackandfield

THROvacs

3.5K views

2:23:10

THROvacs Podcast Ep. 10 – Behind the Scenes at the Prefontaine Classic

THROvacs

1.2K views

0:31

How to stop splitting your stand throws!! #shotput #discus #trackandfield #training

THROvacs

1.9K views

5:00

Benching workout with visiting Olympian Joe Brown

THROvacs

2.8K views

58:12

Podcast #11 Update

THROvacs

402 views

1:33:51

How To Become An ELITE Thrower with Ashley Kovacs @THROvacs | Throws U Podcast Ep. 1

Throws University

5.3K views

56:47

🎙️ THROvacs Podcast Episode 8 – The Art of Focus: Balancing Family, Training & Performance

THROvacs

544 views

0:38

Olympic Shot Putter Joe Kovacs 350/770x2 Dynamic 2 board bench

THROvacs

28K views