Hellow guys, Welcome to my website, and you are watching Here’s a quick and effective upper body workout I did at a hotel gym! Should take you 35-45 mins! ⏱️. and this vIdeo is uploaded by Jeff Nippard Bodybuilding at 2023-06-22T07:48:56-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.