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Venusfit

3:23

28-Day Consistency Challenge: 2 Simple Moves to Build Strength, Confidence, and Longevity!

VenusFit

3.8K views

22:46

VenusFit - Slow Flow

VenusFit

23K views

1:02

10-Day VenusFit Consistency Challenge! (starts Jan 7th!)

VenusFit

5.6K views

13:10

8-Minute Mobility and Cardio Flow Workout With Venus Lau

PS Fit

358K views

2:06

🔥get FREE workout (Click link below) from the VenusFit 8-Week Fall Challenge👇

VenusFit

1.6K views

0:58

VenusFit : Hip & Leg Mobility & strength exercise

VenusFit

16K views

2:28

Beginner Flow for Mobility Strength & Coordination - 10 minutes minimum a day! Move better daily!

VenusFit

3.5K views

1:29

Move better with just 10 minutes a day! {read benefits below 👇} ✅ follow for more ☺️

VenusFit

10K views

1:25

✅ Begin Again, Here… Start Stronger. Move Better. Feel Unstoppable. #venusfit #beginners #strength

VenusFit

1.6K views

0:30

Strong Lower Back & Hips? Start Here! #shorts

VenusFit

2K views

0:31

Dynamic functional pulls are where it’s at! Change up your ROWS! #venusfit #strengthandmobility

VenusFit

3.3K views

0:58

VenusFit: freeflow

VenusFit

587 views

0:28

VenusFit : SPLIVOTS- split squat & pivots

VenusFit

387 views

0:16

FULLBODY Flow workout- 4 moves

VenusFit

3.5K views

0:52

VenusFit before you do pull-ups get strong at hanging

VenusFit

516 views

1:15

Get EVERYTHING in ONE Workout 💪 | Strength + Mobility + Cardio + Coordination!

VenusFit

1.8K views

1:25

After 40 your hormones shift, recovery slows, and we have to recalibrate!

VenusFit

1.6K views