건디roy

8:34

누워서 운동, 누워서 하체살빼기, 누워서 뱃살 빼기, 살빼기[건디ROY]
건디ROY
1K views
0:38

Cable curl #shorts #건디roy #royFITSTUDIO
건디ROY
541 views
1:14

10kg 덤벨로 전신 24종 루틴 도전!🔥20회씩
건디ROY
249 views
1:08

"Lunge for Glutes and Legs | Strengthening Tips"
건디ROY
78 views
1:16

3-Minute Routine for Lower Back Pain🔥 TOP 3 Hip Mobility & Pain Relief Exercises
건디ROY
1K views
7:44

Strengthen the balance of all parts of the lower body🔥 Full routine with barbells, machines, dumb...
건디ROY
28 views
0:57

FAIL → REDEMPTION 💪 110KG BENCH PRESS SUCCESS🔥 | 건디ROY 벤치프레스 110kg 재도전 성공🔥
건디ROY
1.1K views
0:19

Machine shoulder press 90kg #motivation #workout #dailyvlog #health #technogym #건디roy #로이핏1인pt #대장동
건디ROY
110 views
10:23

하체운동 홈트레이닝,하체 다이어트, 다리 살빼기[건디ROY]
건디ROY
2.3K views
0:16

Barbell shoulder press 70kg #motivation #workout #dailyvlog #health #technogym #건디roy #로이핏1인pt #대장동
건디ROY
353 views
0:54

데드리프트 160, 175kg /5,3 #건디roy #로이핏1인pt #판교대장동pt #fitness #roy_fit_
건디ROY
2K views
0:19

Relieve Hip Stiffness! 3 Flexibility & Strengthening Exercises | GundyROY
건디ROY
1.7K views
0:32

Relieve Back Pain! Lower Body and Back Stretching Routine Before Bed | GundyROY
건디ROY
835 views
0:47

"Shoulder Press: Build Strong Shoulders"
건디ROY
53 views
1:48

스쿼트: 하체근력+ 체지방 감량
건디ROY
151 views
0:39

하루 종일 앉아 있다면 꼭 해야 할 허리&골반 루틴 (1분씩 3동작)
건디ROY
1.3K views
0:40

Lat Pull Down back #shorts #건디roy #royFITSTUDIO
건디ROY
116 views
2:19

바벨운동, 이두운동, 팔운동, 바벨 컬(barbell curl)[건디ROY]
건디ROY
218 views
0:31

Leg extension #shorts #건디roy #royFITSTUDIO
건디ROY
481 views
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